8 Clear Ways Your Attachment Style Impacts Your Relationships

According to attachment theory, established by 1960’s relationship experts John Bowlby and Mary Ainsworth, children and caregivers develop relationships that inform children’s adult relationships later in life. Essentially, adults have four general attachment styles...

10 Ways to Get Through the Grief of a Broken Relationship

It’s over. The relationship you thought was solid has crumbled. You feel confused, hurt, lost.   You are telling yourself you failed and wonder if you will ever find someone else.  Your attempts to “get over it” are not working, nor is trying to power through the...