Discovering the wisdom within you

Are you struggling, overwhelmed or stuck?

Do you feel sad, confused or anxious?

Have painful patterns of thought or behavior kept you frozen?

Are your relationships difficult or unsatisfying?

 

There is another possibility.

Psychotherapy helps you dissolve stuck, painful patterns.  You can relax into being yourself.  You can also have clarity, ease and fulfillment in your relationships.

My name is Kate Kendrick, and I offer psychotherapy and relationship counseling in Longmont, Colorado, to individuals, couples and families. For over 18 years, I’ve helped men and women heal their inner wounds, improve their relationships with themselves and others, and flourish in their lives.

Within you is a source of wisdom that is vast and has always been there. By tapping into the messages of your body, you can access this inner knowing – something that is often missed in simple talk therapy. Deep within, you know exactly what you need, your true potential and the right direction for your life. Your inner wisdom also naturally moves you toward health and wellbeing.

As a therapist, I help you get in touch with your inner wisdom and follow its direction. To do this, I use a person-centered and holistic approach,using a combination of complementary body mind and mindfulness based psychotherapies, Applied Existential Psychotherapy, Spiritual Psychology, Focusing and Nonviolent Communication. If you are having trouble in a relationship, I help you learn effective communication skills – skills in which you can be true to yourself, speak authentically and be understanding of the other.